CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI vs LINGUINE PASTA IN A RED PESTO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI: 5
vs
LINGUINE PASTA IN A RED PESTO SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | LINGUINE PASTA IN A RED PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 189 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 10.6 g | 23.8 g | |
| Fat | 2.4 g | 7.5 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | LINGUINE PASTA IN A RED PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | LINGUINE PASTA IN A RED PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 341 MG | 286 MG |