Chicken vs Vacuum Pack Sliced Bacon
Nutrition comparison per 100 g serving
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Chicken wins in 5 out of 11 nutrient categories
Chicken: 5
vs
Vacuum Pack Sliced Bacon: 3
(3 ties)
Overview
| Nutrient | Chicken | Vacuum Pack Sliced Bacon | Winner |
|---|---|---|---|
| Calories | 220 cal | 526 cal | |
| Protein | 14 g | 26.3 g | |
| Carbs | 13 g | 0 g | |
| Fat | 13 g | 42.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Vacuum Pack Sliced Bacon | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | Vacuum Pack Sliced Bacon | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 590 MG | 1,895 MG |