Chicken vs Turkey Taco Filling 6/5# 30#
Nutrition comparison per 100 g serving
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Turkey Taco Filling 6/5# 30# wins in 8 out of 12 nutrient categories
Chicken: 3
vs
Turkey Taco Filling 6/5# 30#: 8
(1 ties)
Overview
| Nutrient | Chicken | Turkey Taco Filling 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 220 cal | 171 cal | |
| Protein | 14 g | 17.1 g | |
| Carbs | 13 g | 3.2 g | |
| Fat | 13 g | 9.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Turkey Taco Filling 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 156 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | Chicken | Turkey Taco Filling 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 590 MG | 254 MG |