Chicken vs BACN

Nutrition comparison per 100 g serving

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Chicken wins in 5 out of 11 nutrient categories

Chicken: 5 vs BACN: 3 (3 ties)

Overview

Nutrient	Chicken	BACN	Winner
Calories	220 cal	500 cal
Protein	14 g	42.9 g
Carbs	13 g	0 g
Fat	13 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Chicken	BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Chicken	BACN
Calcium, Ca	18 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	201 MG	0 MG
Sodium, Na	590 MG	2,000 MG

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