Chicken vs Fully Cooked Smoked Pulled Pork
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Chicken: 4
vs
Fully Cooked Smoked Pulled Pork: 4
(3 ties)
Overview
| Nutrient | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calories | 213 cal | 155 cal | |
| Protein | 14.6 g | 26.2 g | |
| Carbs | 5.6 g | 4.8 g | |
| Fat | 14.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 865 MG | 1,500 MG |