Chicken vs Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips
Nutrition comparison per 100 g serving
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Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips wins in 6 out of 13 nutrient categories
Chicken: 3
vs
Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips: 6
(4 ties)
Overview
| Nutrient | Chicken | Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 12.9 g | 16 g | |
| Carbs | 8.2 g | 11 g | |
| Fat | 12.9 g | 16 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 218 MG | 261 MG | |
| Sodium, Na | 553 MG | 630 MG |