Chicken vs BACN

Nutrition comparison per 100 g serving

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Chicken wins in 5 out of 11 nutrient categories

Chicken: 5 vs BACN: 4 (2 ties)

Overview

Nutrient	Chicken	BACN	Winner
Calories	230 cal	421 cal
Protein	11 g	21.1 g
Carbs	26 g	0 g
Fat	12 g	36.8 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Chicken	BACN
Calcium, Ca	11 MG	0 MG
Iron, Fe	1 MG	1.9 MG
Potassium, K	182 MG	0 MG
Sodium, Na	600 MG	1,368 MG

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