Chicken vs ""CHOP

Nutrition comparison per 100 g serving

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Chicken wins in 5 out of 11 nutrient categories

Chicken: 5 vs ""CHOP: 3 (3 ties)

Overview

Nutrient	Chicken	""CHOP	Winner
Calories	210 cal	170 cal
Protein	15 g	15.2 g
Carbs	13 g	0.9 g
Fat	10 g	11.6 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	""CHOP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Chicken	""CHOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	0.6 MG
Potassium, K	241 MG	0 MG
Sodium, Na	590 MG	179 MG

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