Chicken vs Fully Cooked Sliced Smoked Turkey Breast
Nutrition comparison per 100 g serving
Ad 468x60
Fully Cooked Sliced Smoked Turkey Breast wins in 5 out of 12 nutrient categories
Chicken: 4
vs
Fully Cooked Sliced Smoked Turkey Breast: 5
(3 ties)
Overview
| Nutrient | Chicken | Fully Cooked Sliced Smoked Turkey Breast | Winner |
|---|---|---|---|
| Calories | 230 cal | 107 cal | |
| Protein | 15 g | 21.4 g | |
| Carbs | 13 g | 1.8 g | |
| Fat | 13 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Fully Cooked Sliced Smoked Turkey Breast | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | Fully Cooked Sliced Smoked Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 380 MG | 571 MG |