Chicken vs Fully Cooked Smoked Pulled Pork
Nutrition comparison per 100 g serving
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Chicken wins in 6 out of 12 nutrient categories
Chicken: 6
vs
Fully Cooked Smoked Pulled Pork: 4
(2 ties)
Overview
| Nutrient | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calories | 230 cal | 155 cal | |
| Protein | 14 g | 26.2 g | |
| Carbs | 13 g | 4.8 g | |
| Fat | 13.4 g | 17.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Phosphorus, P | 247 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 370 MG | 1,500 MG |