Chicken vs BACN

Nutrition comparison per 100 g serving

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Chicken wins in 6 out of 12 nutrient categories

Chicken: 6 vs BACN: 4 (2 ties)

Overview

Nutrient	Chicken	BACN	Winner
Calories	230 cal	600 cal
Protein	14 g	33.3 g
Carbs	13 g	0 g
Fat	13.4 g	46.7 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Chicken	BACN
Calcium, Ca	18 MG	0 MG
Iron, Fe	1 MG	1.2 MG
Phosphorus, P	247 MG	0 MG
Potassium, K	280 MG	0 MG
Sodium, Na	370 MG	1,213 MG

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