Chicken vs SWANSON MEAT GRILLED CHICKEN
Nutrition comparison per 100 g serving
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SWANSON MEAT GRILLED CHICKEN wins in 5 out of 12 nutrient categories
Chicken: 4
vs
SWANSON MEAT GRILLED CHICKEN: 5
(3 ties)
Overview
| Nutrient | Chicken | SWANSON MEAT GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 230 cal | 89 cal | |
| Protein | 15 g | 17.9 g | |
| Carbs | 13 g | 1.8 g | |
| Fat | 13 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | SWANSON MEAT GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | SWANSON MEAT GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 287 MG | 188 MG | |
| Sodium, Na | 380 MG | 554 MG |