Chicken vs *Minimally processed-no artificial ingredients gluten free
Nutrition comparison per 100 g serving
Ad 468x60
Chicken wins in 7 out of 12 nutrient categories
Chicken: 7
vs
*Minimally processed-no artificial ingredients gluten free: 1
(4 ties)
Overview
| Nutrient | Chicken | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Calories | 118 cal | 210 cal | |
| Protein | 21.2 g | 19 g | |
| Carbs | 1.2 g | 2 g | |
| Fat | 2.9 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2 MG | |
| Phosphorus, P | 293 MG | 0 MG | |
| Potassium, K | 586 MG | 284 MG | |
| Sodium, Na | 565 MG | 460 MG |