Chicken vs Fully Cooked Smoked Pulled Pork
Nutrition comparison per 100 g serving
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Chicken wins in 5 out of 12 nutrient categories
Chicken: 5
vs
Fully Cooked Smoked Pulled Pork: 3
(4 ties)
Overview
| Nutrient | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calories | 118 cal | 155 cal | |
| Protein | 21.2 g | 26.2 g | |
| Carbs | 1.2 g | 4.8 g | |
| Fat | 2.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Phosphorus, P | 293 MG | 0 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 565 MG | 1,500 MG |