Chicken vs ibp Trusted Excellence Brand St. Louis Style Ribs
Nutrition comparison per 100 g serving
Ad 468x60
Chicken wins in 7 out of 11 nutrient categories
Chicken: 7
vs
ibp Trusted Excellence Brand St. Louis Style Ribs: 1
(3 ties)
Overview
| Nutrient | Chicken | ibp Trusted Excellence Brand St. Louis Style Ribs | Winner |
|---|---|---|---|
| Calories | 106 cal | 277 cal | |
| Protein | 17.7 g | 15.2 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | ibp Trusted Excellence Brand St. Louis Style Ribs | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | ibp Trusted Excellence Brand St. Louis Style Ribs | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 600 MG | 80 MG |