Chicken vs *Minimally processed-no artificial ingredients gluten free
Nutrition comparison per 100 g serving
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*Minimally processed-no artificial ingredients gluten free wins in 6 out of 11 nutrient categories
Chicken: 3
vs
*Minimally processed-no artificial ingredients gluten free: 6
(2 ties)
Overview
| Nutrient | Chicken | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Calories | 250 cal | 210 cal | |
| Protein | 14.1 g | 19 g | |
| Carbs | 14.1 g | 2 g | |
| Fat | 14.1 g | 14 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 163 MG | 284 MG | |
| Sodium, Na | 565 MG | 460 MG |