Chicken vs 2 Ounce Jack Link's Original Beef Steak 1/1 Count
Nutrition comparison per 100 g serving
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2 Ounce Jack Link's Original Beef Steak 1/1 Count wins in 7 out of 12 nutrient categories
Chicken: 2
vs
2 Ounce Jack Link's Original Beef Steak 1/1 Count: 7
(3 ties)
Overview
| Nutrient | Chicken | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Calories | 250 cal | 130 cal | |
| Protein | 14.1 g | 23 g | |
| Carbs | 14.1 g | 2 g | |
| Fat | 14.1 g | 3.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 165 MG | 360 MG | |
| Sodium, Na | 565 MG | 1,370 MG |