CHICKEN FAT FREE UNSALTED STOCK vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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CHICKEN FAT FREE UNSALTED STOCK wins in 3 out of 11 nutrient categories
CHICKEN FAT FREE UNSALTED STOCK: 3
vs
VEGETABLE BROTH: 1
(7 ties)
Overview
| Nutrient | CHICKEN FAT FREE UNSALTED STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE UNSALTED STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAT FREE UNSALTED STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 39 MG | 250 MG |