CHICKEN FAT FREE UNSALTED BROTH vs REDUCED SODIUM TRADITIONAL CHICKEN NOODLE CHUNKY SOUP
Nutrition comparison per 100 g serving
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REDUCED SODIUM TRADITIONAL CHICKEN NOODLE CHUNKY SOUP wins in 6 out of 11 nutrient categories
CHICKEN FAT FREE UNSALTED BROTH: 3
vs
REDUCED SODIUM TRADITIONAL CHICKEN NOODLE CHUNKY SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN FAT FREE UNSALTED BROTH | REDUCED SODIUM TRADITIONAL CHICKEN NOODLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 45 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE UNSALTED BROTH | REDUCED SODIUM TRADITIONAL CHICKEN NOODLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAT FREE UNSALTED BROTH | REDUCED SODIUM TRADITIONAL CHICKEN NOODLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 10 MG | 188 MG | |
| Sodium, Na | 18 MG | 167 MG |