CHICKEN FAT FREE UNSALTED BROTH vs RAMEN BROTH
Nutrition comparison per 100 g serving
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CHICKEN FAT FREE UNSALTED BROTH wins in 5 out of 11 nutrient categories
CHICKEN FAT FREE UNSALTED BROTH: 5
vs
RAMEN BROTH: 2
(4 ties)
Overview
| Nutrient | CHICKEN FAT FREE UNSALTED BROTH | RAMEN BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 8 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE UNSALTED BROTH | RAMEN BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAT FREE UNSALTED BROTH | RAMEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 18 MG | 310 MG |