CHICKEN FAT FREE STOCK vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN FAT FREE STOCK: 4
vs
CHICKEN: 5
(2 ties)
Overview
| Nutrient | CHICKEN FAT FREE STOCK | CHICKEN | Winner |
|---|---|---|---|
| Calories | 8 cal | 73 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 0.4 g | 6.1 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE STOCK | CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAT FREE STOCK | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 121 MG | 82 MG | |
| Sodium, Na | 212 MG | 363 MG |