CHICKEN FAT FREE STOCK vs BEEF STOCK
Nutrition comparison per 100 g serving
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CHICKEN FAT FREE STOCK wins in 4 out of 11 nutrient categories
CHICKEN FAT FREE STOCK: 4
vs
BEEF STOCK: 2
(5 ties)
Overview
| Nutrient | CHICKEN FAT FREE STOCK | BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 8 cal | 8 cal | Tie |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 0.4 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE STOCK | BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAT FREE STOCK | BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 121 MG | 24 MG | |
| Sodium, Na | 212 MG | 208 MG |