CHICKEN FAT FREE COOKING STOCK vs CHUNKY CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY CLAM CHOWDER SOUP wins in 6 out of 11 nutrient categories
CHICKEN FAT FREE COOKING STOCK: 4
vs
CHUNKY CLAM CHOWDER SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN FAT FREE COOKING STOCK | CHUNKY CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 73 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 0.4 g | 9.0 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE COOKING STOCK | CHUNKY CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN FAT FREE COOKING STOCK | CHUNKY CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 212 MG | 278 MG |