CHICKEN FAT FREE BROTH vs CHICKEN COOKING STOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN FAT FREE BROTH: 2
vs
CHICKEN COOKING STOCK: 2
(7 ties)
Overview
| Nutrient | CHICKEN FAT FREE BROTH | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 8 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE BROTH | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAT FREE BROTH | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 42 MG | |
| Sodium, Na | 212 MG | 208 MG |