CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT vs BEEF POT ROAST
Nutrition comparison per 100 g serving
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CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT wins in 4 out of 10 nutrient categories
CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
BEEF POT ROAST: 3
(3 ties)
Overview
| Nutrient | CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calories | 131 cal | 131 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 2.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT | BEEF POT ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 452 MG | 940 MG |