CHICKEN FAJITA RICE BOWL vs CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FAJITA RICE BOWL wins in 5 out of 10 nutrient categories
CHICKEN FAJITA RICE BOWL: 5
vs
CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHICKEN FAJITA RICE BOWL | CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 141 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 18.0 g | 22.7 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAJITA RICE BOWL | CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN FAJITA RICE BOWL | CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 338 MG | 374 MG |