CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE vs ALASKAN SALMON CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE: 5
vs
ALASKAN SALMON CAKE: 5
(2 ties)
Overview
| Nutrient | CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calories | 98 cal | 130 cal | |
| Protein | 5.3 g | 7.8 g | |
| Carbs | 13.1 g | 10.9 g | |
| Fat | 2.5 g | 5.6 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 240 MG | 173 MG |