CHICKEN ENCHILADAS VERDES TOPPED WITH ZESTY SALSA VERDE AND A CHEESE BLEND SERVED OVER BLACK BEANS vs THAI-STYLE GLUTEN FREE RICE NOODLES IN A SWEET & TANGY TAMARIND SAUCE PAD THAI
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS VERDES TOPPED WITH ZESTY SALSA VERDE AND A CHEESE BLEND SERVED OVER BLACK BEANS wins in 7 out of 11 nutrient categories
CHICKEN ENCHILADAS VERDES TOPPED WITH ZESTY SALSA VERDE AND A CHEESE BLEND SERVED OVER BLACK BEANS: 7
vs
THAI-STYLE GLUTEN FREE RICE NOODLES IN A SWEET & TANGY TAMARIND SAUCE PAD THAI: 3
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS VERDES TOPPED WITH ZESTY SALSA VERDE AND A CHEESE BLEND SERVED OVER BLACK BEANS | THAI-STYLE GLUTEN FREE RICE NOODLES IN A SWEET & TANGY TAMARIND SAUCE PAD THAI | Winner |
|---|---|---|---|
| Calories | 118 cal | 157 cal | |
| Protein | 4.7 g | 2.1 g | |
| Carbs | 19.2 g | 35 g | |
| Fat | 2.4 g | 1.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS VERDES TOPPED WITH ZESTY SALSA VERDE AND A CHEESE BLEND SERVED OVER BLACK BEANS | THAI-STYLE GLUTEN FREE RICE NOODLES IN A SWEET & TANGY TAMARIND SAUCE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN ENCHILADAS VERDES TOPPED WITH ZESTY SALSA VERDE AND A CHEESE BLEND SERVED OVER BLACK BEANS | THAI-STYLE GLUTEN FREE RICE NOODLES IN A SWEET & TANGY TAMARIND SAUCE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 212 MG | 379 MG |