CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE vs DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE: 4
vs
DELUXE MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 162 cal | 323 cal | |
| Protein | 8.1 g | 12.1 g | |
| Carbs | 18.0 g | 44.4 g | |
| Fat | 9.0 g | 10.1 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 141 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Potassium, K | 158 MG | 162 MG | |
| Sodium, Na | 385 MG | 889 MG |