CHICKEN ENCHILADAS ENTREE vs MEDITERRANEAN -STYLE CHICKEN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADAS ENTREE wins in 6 out of 10 nutrient categories
CHICKEN ENCHILADAS ENTREE: 6
vs
MEDITERRANEAN -STYLE CHICKEN PASTA: 3
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS ENTREE | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 160 cal | 101 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 19.7 g | 15.9 g | |
| Fat | 6.1 g | 2.0 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS ENTREE | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN ENCHILADAS ENTREE | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 277 MG | 185 MG |