CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES vs LASAGNA FLORENTINE
Nutrition comparison per 100 g serving
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LASAGNA FLORENTINE wins in 7 out of 11 nutrient categories
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 3
vs
LASAGNA FLORENTINE: 7
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 134 cal | 101 cal | |
| Protein | 5.5 g | 4.4 g | |
| Carbs | 20.4 g | 13.8 g | |
| Fat | 3.5 g | 3.4 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 84 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 318 MG | 205 MG |