CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES vs CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES wins in 5 out of 11 nutrient categories
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 5
vs
CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE: 4
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 134 cal | 95 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 20.4 g | 14.5 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 318 MG | 220 MG |