CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE vs SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE wins in 6 out of 11 nutrient categories
CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE: 4
vs
SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE: 6
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE | SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 20.8 g | 18.0 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE | SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE | SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 145 MG | 247 MG | |
| Sodium, Na | 235 MG | 212 MG |