CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE vs FUSILLI ARRABBIATA
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE wins in 7 out of 11 nutrient categories
CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE: 7
vs
FUSILLI ARRABBIATA: 3
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 118 cal | 134 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 20.8 g | 21.7 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 235 MG | 376 MG |