CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE vs BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE wins in 8 out of 11 nutrient categories
CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE: 8
vs
BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.: 2
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calories | 138 cal | 121 cal | |
| Protein | 5.0 g | 4.4 g | |
| Carbs | 12.7 g | 18.2 g | |
| Fat | 7.8 g | 3.2 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 307 MG | 285 MG |