CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE vs BEEF & PORK DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE: 6
vs
BEEF & PORK DUMPLINGS: 4
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 138 cal | 227 cal | |
| Protein | 5.0 g | 10 g | |
| Carbs | 12.7 g | 31.8 g | |
| Fat | 7.8 g | 6.4 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 307 MG | 418 MG |