CHICKEN ENCHILADA BISTRO STYLE FLATBREAD vs BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY
Nutrition comparison per 100 g serving
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BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY wins in 5 out of 10 nutrient categories
CHICKEN ENCHILADA BISTRO STYLE FLATBREAD: 4
vs
BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY: 5
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA BISTRO STYLE FLATBREAD | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Calories | 217 cal | 88 cal | |
| Protein | 10.8 g | 5.3 g | |
| Carbs | 21.7 g | 5 g | |
| Fat | 9.2 g | 5.3 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA BISTRO STYLE FLATBREAD | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 6.2 MG |
Minerals
| Mineral | CHICKEN ENCHILADA BISTRO STYLE FLATBREAD | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 6 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 650 MG | 182 MG |