CHICKEN ENCHILADA BAKE vs EAT!
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA BAKE wins in 5 out of 10 nutrient categories
CHICKEN ENCHILADA BAKE: 5
vs
EAT!: 4
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA BAKE | EAT! | Winner |
|---|---|---|---|
| Calories | 114 cal | 93 cal | |
| Protein | 8.2 g | 5.2 g | |
| Carbs | 6.7 g | 11.2 g | |
| Fat | 6.3 g | 3.0 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA BAKE | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | CHICKEN ENCHILADA BAKE | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 173 MG | 182 MG |