CHICKEN EMPANADAS vs BEYOND CHICKEN FEISTY BUFFALO POPPERS
Nutrition comparison per 100 g serving
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BEYOND CHICKEN FEISTY BUFFALO POPPERS wins in 5 out of 11 nutrient categories
CHICKEN EMPANADAS: 4
vs
BEYOND CHICKEN FEISTY BUFFALO POPPERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN EMPANADAS | BEYOND CHICKEN FEISTY BUFFALO POPPERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 247 cal | |
| Protein | 5.9 g | 15.3 g | |
| Carbs | 32.9 g | 18.8 g | |
| Fat | 5.9 g | 11.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EMPANADAS | BEYOND CHICKEN FEISTY BUFFALO POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN EMPANADAS | BEYOND CHICKEN FEISTY BUFFALO POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 482 MG | 565 MG |