CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR vs GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR
Nutrition comparison per 100 g serving
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CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR wins in 6 out of 10 nutrient categories
CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR: 6
vs
GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR: 3
(1 ties)
Overview
| Nutrient | CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR | GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 326 cal | 500 cal | |
| Protein | 30.2 g | 15.9 g | |
| Carbs | 11.6 g | 40.9 g | |
| Fat | 16.3 g | 34.1 g | |
| Fiber | 4.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR | GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR | GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 91 MG | |
| Iron, Fe | 3.4 MG | 4.1 MG | |
| Sodium, Na | 977 MG | 102 MG |