CHICKEN EGG ROLLS vs BUFFALO-STYLE CHICKEN BITES
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN BITES wins in 5 out of 12 nutrient categories
CHICKEN EGG ROLLS: 4
vs
BUFFALO-STYLE CHICKEN BITES: 5
(3 ties)
Overview
| Nutrient | CHICKEN EGG ROLLS | BUFFALO-STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 165 cal | 226 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 28.2 g | 17.9 g | |
| Fat | 2.9 g | 9.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG ROLLS | BUFFALO-STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN EGG ROLLS | BUFFALO-STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 565 MG | 810 MG |