CHICKEN EGG GLUTEN-FREE SNACKS ROLLS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN EGG GLUTEN-FREE SNACKS ROLLS wins in 6 out of 12 nutrient categories
CHICKEN EGG GLUTEN-FREE SNACKS ROLLS: 6
vs
CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | CHICKEN EGG GLUTEN-FREE SNACKS ROLLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 129 cal | 202 cal | |
| Protein | 5.9 g | 11.9 g | |
| Carbs | 21.2 g | 9.5 g | |
| Fat | 2.9 g | 13.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG GLUTEN-FREE SNACKS ROLLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN EGG GLUTEN-FREE SNACKS ROLLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 424 MG | 369 MG |