CHICKEN DUNKS vs FRUIT & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & CHEESE wins in 6 out of 10 nutrient categories
CHICKEN DUNKS: 3
vs
FRUIT & CHEESE: 6
(1 ties)
Overview
| Nutrient | CHICKEN DUNKS | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 220 cal | |
| Protein | 5.1 g | 7.9 g | |
| Carbs | 24.9 g | 18.1 g | |
| Fat | 4.0 g | 13.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DUNKS | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 128.8 MG |
Minerals
| Mineral | CHICKEN DUNKS | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 198 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 282 MG | 226 MG |