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CHICKEN & DUMPLINGS SOUP vs CANTERBURY NATURALS

Nutrition comparison per 100 g serving

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CANTERBURY NATURALS wins in 7 out of 10 nutrient categories
CHICKEN & DUMPLINGS SOUP: 2 vs CANTERBURY NATURALS: 7 (1 ties)

Overview

Nutrient CHICKEN & DUMPLINGS SOUP CANTERBURY NATURALS Winner
Calories 53 cal 355 cal
Protein 2.0 g 9.7 g
Carbs 7.4 g 77.4 g
Fat 1.8 g 0 g
Fiber 0.4 g 6.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN & DUMPLINGS SOUP CANTERBURY NATURALS Winner
Vitamin C, total ascorbic acid 0.5 MG 11.6 MG

Minerals

Mineral CHICKEN & DUMPLINGS SOUP CANTERBURY NATURALS Winner
Calcium, Ca 8 MG 65 MG
Iron, Fe 0.4 MG 3.5 MG
Sodium, Na 216 MG 1,194 MG
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