CHICKEN & DUMPLINGS SOUP vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 11 nutrient categories
CHICKEN & DUMPLINGS SOUP: 2
vs
WEIS: 7
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS SOUP | WEIS | Winner |
|---|---|---|---|
| Calories | 69 cal | 25 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 6.5 g | 5.4 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS SOUP | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS SOUP | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 143 MG | 169 MG | |
| Sodium, Na | 282 MG | 277 MG |