CHICKEN & DUMPLINGS SOUP vs CREAM OF CRAB SOUP
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS SOUP wins in 5 out of 11 nutrient categories
CHICKEN & DUMPLINGS SOUP: 5
vs
CREAM OF CRAB SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS SOUP | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 83 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 6.5 g | 9.6 g | |
| Fat | 3.7 g | 2.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS SOUP | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS SOUP | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 282 MG | 346 MG |