CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX vs NOH FOODS OF HAWAII
Nutrition comparison per 100 g serving
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NOH FOODS OF HAWAII wins in 5 out of 11 nutrient categories
CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX: 3
vs
NOH FOODS OF HAWAII: 5
(3 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Calories | 429 cal | 318 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 81.8 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 182 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 9,714 MG | 3,091 MG |