CHICKEN & DUMPLINGS DARK MEAT CHICKEN WITH CARROTS & CELERY IN A RICH CREAMY SAUCE vs TIKKA MASALA MEAL KIT
Nutrition comparison per 100 g serving
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TIKKA MASALA MEAL KIT wins in 7 out of 12 nutrient categories
CHICKEN & DUMPLINGS DARK MEAT CHICKEN WITH CARROTS & CELERY IN A RICH CREAMY SAUCE: 3
vs
TIKKA MASALA MEAL KIT: 7
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS DARK MEAT CHICKEN WITH CARROTS & CELERY IN A RICH CREAMY SAUCE | TIKKA MASALA MEAL KIT | Winner |
|---|---|---|---|
| Calories | 127 cal | 358 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 12.3 g | 77.4 g | |
| Fat | 6.0 g | 0.9 g | |
| Fiber | 0.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS DARK MEAT CHICKEN WITH CARROTS & CELERY IN A RICH CREAMY SAUCE | TIKKA MASALA MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS DARK MEAT CHICKEN WITH CARROTS & CELERY IN A RICH CREAMY SAUCE | TIKKA MASALA MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 525 MG | 679 MG |