CHICKEN & DUMPLINGS CHUNKY SOUP vs SPAGHETTI RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN & DUMPLINGS CHUNKY SOUP: 5
vs
SPAGHETTI RINGS: 5
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS CHUNKY SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calories | 65 cal | 62 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 7.4 g | 13.2 g | |
| Fat | 2.9 g | 0.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS CHUNKY SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS CHUNKY SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 278 MG | 227 MG |