CHICKEN & DUMPLINGS vs ORIGINAL CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
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ORIGINAL CHILI CON CARNE WITH BEANS wins in 6 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 3
vs
ORIGINAL CHILI CON CARNE WITH BEANS: 6
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 79 cal | 182 cal | |
| Protein | 5.8 g | 6.9 g | |
| Carbs | 9.6 g | 14.2 g | |
| Fat | 2.1 g | 10.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 433 MG | 478 MG |